Health By Choice

Long-term solutions for health require lifelong devotion to learning and applying time-tested practices that support healing. Embody provides resources and education to inform and support decisions to create health.

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Open up to every opportunity and  challenge.


Acquire knowledge to uncover the truth.


Choose and act with confidence.

Fall Prevention & Protection

Improve balance. Restore independence. A fall occurs every 13 seconds in the US resulting in over $30 billion dollars of suffering. Treat the source of imbalance with a comprehensive approach that respects your innate ability to heal. 


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Pain & Function

Spinal pain is the number one cause of disability worldwide. Pain is not the enemy. Disability is the enemy. With the tools in this program you can claim you freedom from suffering. 

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It is my intention to provide valuable tools that will enhance knowledge, skills, and outlook to enhance self-reliance and health.

Improving Health - Improving Care

Embody was created to provide you with a positive lens to view the problems and solutions in health. It is all too common that news is made sensational to gain attention through fear. In the end what we see is multiple arguments with no solutions. Similarly, in medicine we often see a diagnosis, but lack treatments that provide sustainable relief. The focus on disease shifts our mindset towards finding a diagnosis and largely neglects health. I do not want to fight disease.

I want to build health. I want to shift our mindset in a positive way so that society as a whole gives attention to practical solutions that address the complete picture of health. The complex problems of healthcare cannot be cured by a simple solution. These problems touch every element of mental, physical, emotional, social, spiritual, and environmental health.

In order to build health, people must see the whole picture and treat the system as a unit. We must take into account the story of each individual and gain understanding into their life, their beliefs, and how they are connecting to the world. For medicine to move forward we need proactive people who take an active role in the healing process. Everyone is at the center of their own care. Everyone is the main character in their life story. Growth is the path to health and there are no short cuts. It is my intent to provide valuable information in a clear format to help you embody health.


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